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Martha Lanier's tumor was small and found during the early stages, but she opted for an aggressive approach in her fight against breast cancer. She chose to have a bilateral mastectomy and reconstruction using an abdominal free TRAM.

Martha discovered that decreasing stress, increasing humor and maintaining a positive attitude helped her recover, get into top physical condition and compete in her first triathlon just one year after her surgery.

Are you newly diagnosed with breast cancer?

• Find out about one survivor's journey before you start your own
• Read about her experiences
• Become skilled at taking an active role in the medical decisions ahead
• Understand the importance of your attitude and your actions

Is a friend or family member facing mastectomy?

• Appreciate what really matters to the patient -- and how you can help
• Realize that laughter and connections are vital for recuperation

Are you a physician or healthcare worker facing patients who are coping with decisions about breast cancer?

• See the process from the patient's perspective
• Recognize what is confusing, scary and reassuring to the patient

Buy Pink Lemonade: Mastectomy Tips & Insights from a Breast Cancer Survivor.

Martha Lanier and her two daughters crossing the finish Line at Atlanta's Aflac Iron Girl Triathlon in July, 2009